Healthy Leisure is Free of Cost
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| Children of the Squatters in Mumbai |
REST is for the body and mind that get tired by Work. However, our internal organs – vital but invisible parts of the body – heart, brain, lings, veins etc continuously work; they can’t take rest, hence they need to remain healthy.
REST COULD COME IN SEVERAL FORMS: sleep, leisure, entertainment, satisfaction... Joy.
Persons of different ages or constitutions may sleep for more or less period of time. Children may sleep for nine to eleven hours, while old people may have five to eight hours of sleep.
Therefore, even while awake we may need rest, in form of leisure. Hence body and mind should not be used for any productive (economic) work; that’s leisure.
This period of time should be spent without any purpose, in peace, that is, not even a thought about the past or the future. Only watch, look at, be aware of the immediate present the NOW (Krishnamurti), wherever one may be, without applying likes – dislikes – dogmas – judgement.
The Third World India and the Fourth World India are rich in folk traditions: arts, crafts, dances, music, folklore are in abundance and in variety, in all regions. There take place in hundreds of fairs, feasts, festivals, pilgrimages which people attend in thousands.
Their schedules, set by traditions, are remarkable. These synchronize with their farming schedules, religious rites and rituals. The places are usually near rivers, lakes, seashores, mountains, groves, deserts… in close proximity of nature.
And the First World India is out to drag them in the market web of so-called progress and development, no matter even if they are marginalised and displaced, in the name of “common good”.
REST COULD COME IN SEVERAL FORMS: sleep, leisure, entertainment, satisfaction... Joy.
Persons of different ages or constitutions may sleep for more or less period of time. Children may sleep for nine to eleven hours, while old people may have five to eight hours of sleep.
Therefore, even while awake we may need rest, in form of leisure. Hence body and mind should not be used for any productive (economic) work; that’s leisure.
This period of time should be spent without any purpose, in peace, that is, not even a thought about the past or the future. Only watch, look at, be aware of the immediate present the NOW (Krishnamurti), wherever one may be, without applying likes – dislikes – dogmas – judgement.
The Third World India and the Fourth World India are rich in folk traditions: arts, crafts, dances, music, folklore are in abundance and in variety, in all regions. There take place in hundreds of fairs, feasts, festivals, pilgrimages which people attend in thousands.
Their schedules, set by traditions, are remarkable. These synchronize with their farming schedules, religious rites and rituals. The places are usually near rivers, lakes, seashores, mountains, groves, deserts… in close proximity of nature.
And the First World India is out to drag them in the market web of so-called progress and development, no matter even if they are marginalised and displaced, in the name of “common good”.
WORK, REST, HEALTH, LEARNING and PROPAGATION are the intrinsic functions of all the species, which are given by NATURE. Hence, in these functions all the living beings have autonomy bestowed upon them by NATURE.READ More: LCM-4: Perpetual Crave for Rest
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